How flexible are you?

How flexibie are you?

how flexible are youHow flexible are you?  I don’t mean can you do the lotus position or any other wonderful yogic position.  I mean how behaviourally flexible are you?  Or are you stuck in your ways?

Whilst you can use routine to great effect, being able to be flexible in our behaviour is really important.  It helps us cope with all the different things life throws at us, and that includes all the  opportunities!  What a sad thing if a fabulous opportunity comes up but you think you can’t take advantage of it because you’re too stuck in your ways.

I recommend you assess how flexible you are, notice if you can join in spontaneous opportunities, if you can be comfortable in a different place without your usual routine.  Then try out being more so.  You may be surprised how enjoyable it can be.

Make it fun, make it easy, make it happen!

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